Stay Healthy with the Detox Doctor, Author of The New Detox Diet, Staying Healthy With Nutrition and Others
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Spring Cleanse and Renewal at MacCallum House in Mendocino April 3 -10, 2005
Make an investment in your self and realize the dividends with greater health and vitality now and for your future.
Spend a week in beautiful Mendocino in a life-changing program that you can then take home to make a quality difference in your remaining years.
Dr. Haas has outlined a week of Detox and Cleansing with the training on how to do it now and when you go back to your daily life.
This week will include a wonderful place to stay and a daily program that will provide group meetings, exercise classes and hikes in nature, and some free time to enjoy the town. Included are simple sumptuous food and juices, and hands-on kitchen experience to make these foods. Some people may wish to do a week long cleanse while others will have regular light meals focusing on vegetables and fresh juices.
You may also wish additional treatments that include massage, skin care, and a personal consultation with Dr. Haas.
CLEAN UP YOUR HEALTH in 2005 and feel your new Vitality!!
Dr. Elson M. Haas is a practicing physician of Integrated Medicine, and Medical Director of the Preventive Medical Center of Marin in San Rafael. He is also the author of the classic preventive medicine text Staying Healthy With the Seasons (1981, 2003 Updated Edition) and Staying Healthy With Nutrition (1992). The publisher is Celestial Arts in Berkeley, CA, who also produces his diet and recipe book, A Cookbook For All Seasons (2000), The New Detox Diet: Complete Guide for Lifelong Vitality with Recipes & Menu Plans (2004) and The Staying Healthy Shopper's Guide (1999). His other books are Vitamins for Dummies (1999) and The False Fat Diet (2000, Ballantine). See www.elsonhaas.com for more info on Nutrition and Detoxification.
| Sample Day |
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| 7:30am |
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Exercise class |
| 8:30-9:15am |
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Breakfast |
| 10-11am |
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Meeting |
| 11-12:30pm |
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Free Time |
| 12:30-1:30pm |
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Lunch |
| 2-3pm |
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Group meeting |
| 3-5pm |
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Activity or Personal treatment time |
| 5-6pm |
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Dinner |
| 6:30-7:30pm |
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Sunset Hike |
| 7:30-8:30pm |
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Review and Plan for tomorrow |
Thursday is Fasting day for everyone.
Saturday eve or Sunday midday will be the party and completion.
| Rates |
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$2,500 per person for single rooms and program |
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$3,750 for two sharing a room |
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$4,750 for three sharing a room |
> To register contact MacCallum House at 707.937.0289 • 800.609.0492